Sandy C

18 years ago I sustained a back injury and suffered ongoing back pain and muscle soreness.  A friend of mine recommended that I go and see Sonia at Progressive Pilates to see if she could help me manage my back problem better. That was 5 years ago and I have never looked back. Sonia has been able to improve my overall function using Pilates on a weekly basis. She has encouraged and supported me in a very professional friendly manner and I now remain active and look forward to my weekly session with her. -Sandy C