Chris N

Written By Sonia Lidington

Before I started at Progressive Pilates, I had endless neck and back problems as well as regular headaches. Sonia at Progressive Pilates taught me how to correct my posture problems. After 6 months I no longer had regular appointments with my physio. I have now been doing Pilates for 12 years and the difference in my health is fantastic. - Chris N

Sonia Lidington
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